Like I have promised you all week, I had done an interview JR Joyner of Triumph Athletics. JR is one of the great strength and conditioning coaches in South Carolina. He really has in depth knowledge of training athletes. JR trains some of the top wrestlers in the country. If you have seen any of his training videos on You Tube then you know what I am talking about!
If you are a combat athlete in MMA, Ji-Jitsu, Wrestling, or boxing listen to this interview, you will gain some valuable information. If you are a strength and conditioning coach it’s a must to take some time and listen, the information can help you become a better coach. And if you are as passionate about coaching as JR and I are then I don’t have to tell you to listen. Under the audio of the interview you will see some of JR training video’s to watch as you listen. Just remember to lower the volume on the video’s so you can hear the interview. Remember Train Hard! Train Smart!
Jul 18 2010
Interview With Triumph Athletics
Jul 14 2010
What is the Super 32 Challenge
In a few days all visitors will be in for a treat as I will be interviewing JR Joyner, owner of Triumph Athletics. We will all be a little bit smarter because of the knowledge JR brings to the table. His website is http://www.triumphathletics.com JR is very passionate about strength and conditioning. This is what he loves to do and he is very good at what he does.
JR trains some high level athletes including some of the top high school wrestlers in the country. He has prepared these wrestlers for the Super 32 Challenge. Super 32 is a national wrestling tournament held every year in Greensboro, North Carolina. The best wrestlers in the nation compete in this tournament.
Here is a great video of JR’s team training for this elite wrestling tournament. The interview will be posted in a couple of days. If you are a combat athlete that competes in wrestling, jiu-jitsu, boxing, or MMA or just a strength coach it will be of benefit to you to listen to this interview. You will learn a ton!
