In a few days all visitors will be in for a treat as I will be interviewing JR Joyner, owner of Triumph Athletics. We will all be a little bit smarter because of the knowledge JR brings to the table. His website is http://www.triumphathletics.com JR is very passionate about strength and conditioning. This is what he loves to do and he is very good at what he does.
JR trains some high level athletes including some of the top high school wrestlers in the country. He has prepared these wrestlers for the Super 32 Challenge. Super 32 is a national wrestling tournament held every year in Greensboro, North Carolina. The best wrestlers in the nation compete in this tournament.
Here is a great video of JR’s team training for this elite wrestling tournament. The interview will be posted in a couple of days. If you are a combat athlete that competes in wrestling, jiu-jitsu, boxing, or MMA or just a strength coach it will be of benefit to you to listen to this interview. You will learn a ton!
